Vitalidad+

Features Vitalidad+

Vitalidad+, the healthy longevity program to live better.We are with you so that you live longer with a better quality of life through simple and achievable goals in your daily life.
With the support of your Wellness Coach and the monitoring of your device you will reach your best version.With Vitalidad+ you will improve your physical and mental health, sleep better and learn about healthy nutrition.
In addition, take care of your joints and reduce pain, improve your muscle mass and feel good.How does Vitality+ work?
Much more than an application to take care of yourself1️⃣ Tell us how you feel, your current state and what your goals are to feel good.
Plus, sync your device to record your progress.2️⃣ Your Wellness Coach will establish weekly goals that will help you achieve your best version.3️⃣ Access the activities, sessions and recipes of your personalized longevity plan in the application.
In addition, you will have additional options and interesting information to continue learning about well-being.4️⃣ Each week we will review the longevity plan to adapt it to your needs and get you closer to your goals.What differentiates Vitalidad+ from other longevity programs?You will have a team of social and health professionals who will accompany you every step of the way.
Your personalized longevity plan will take into account your ailments and medical needs to adapt to your situation and achieve a better quality of life for more years.Additionally, with your Wellness Coach you will have a companion on your journey who will listen to you, encourage you every step of the way, and with whom you will learn more about healthy longevity and well-being.Who makes up the Vitalidad+ team?A complete team of professionals will help you improve your quality of life for many years, reduce your ailments and improve your routines.
You will have at your disposal:
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🏫 Longevity experts
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🏻 Trainers
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♂️ Physiotherapists
🍎 Nutritionists
💤 Sleep specialists
🧠 Psychologists and neuropsychologists
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⚕️ Occupational therapists🩺 And other health and well-being specialistsTogether we establish your personalized longevity plan, prepare the routines and answer all your questions so that you get the best out of the program.Who is Vitalidad+ aimed at?Vitalidad+ helps people who want to start taking care of themselves to live longer years with quality of life.
It is especially indicated after the age of 50 or in the case of living with a disease such as arthritis, osteoarthritis, osteoporosis, sarcopenia or fibromyalgia.It is also advisable for people who want to control their cholesterol, glucose or tension levels and avoid possible cardiovascular risks.
In addition, it helps reduce back, neck, cervical, lumbar, sciatica and joint pain.Vitality+ Benefits
🔹 Strengthen muscles
🔹 Learn to eat healthy
🔹 Take care of your joints
🔹 Regulate your weight
🔹 Improve sleep patterns
🔹 Reduce inflammation
🔹Learn about well-beingWith Vitalidad+, proactive, specialized and personalized care is possible.Connect your device and see your resultsRecord your progress during activities with your activity bracelet or smartwatch.
Connect your Fitbit, Apple Watch, Garmin or any other compatible device.
And, if you dont have one yet, access our packs to get it at the best price.This data will help your Wellness Coach create your customized plan and you can follow the progress of your path towards your goals.